It's 6 am and I'm drinking my morning coffee,

and a morning coffee comes with morning thoughts, most of them are very optimistic and calm

I watered my tomatoes and made a mixture out of potato skin and minced egg shells, mixed them with water, and put them in the microwave for 3 minutes to help extract the nutrients in them, including nitrogen, potassium, and calcium. I've read that microwave extraction works well with leaves, so tea made in the microwave will have more nutrients than tea made on the stove.

a microwave-assisted extraction of anti-oxidants from potato peels